Over the last couple of years, CBD oil has become a staple in the health and wellness industry. People have turned to CBD products to help maintain the bodies balance from head to toe, inside and out. However, with all of life’s distractions, it can be difficult to maintain a consistent dosing schedule. While scientific research on CBD is still in the works, and there is no specific guidance, we recommend dosing CBD oil 2 times per day. So how can we practically do that? We have found a simple fix that works for us — keep it by your toothbrush.
Every morning when we wake up from a Good Night's Rest, the first thing most of us do, is go from the bedroom to the bathroom. Here we begin the process of waking up, a few stretches, maybe a yawn, and we begin our day by brushing up those pearly whites. Once complete, reach for your CBD tincture, placed right next to your toothbrush. Brushing your teeth, beyond being a vital part of dental hygiene, opens the capillaries in the mouth, allowing a greater absorption of CBD into the blood stream. The area under your tongue has thousands of capillaries, tiny blood vessels connecting arteries to veins. The sublingual method of delivery—holding it under your tongue for 30 to 60 seconds—allows the CBD to directly absorb more quickly and more effectively. Added bonus — CBD oil can improve dental hygiene by assisting with gum inflammation.