Sometimes when competing in action sports we take a fall, a tumble, or hit our hand the wrong way. Ultimately rendering our leg or limb immobile and painful for what seems like longer than a few weeks.
Personally, I’m a lifetime skateboarder and skateboard coach, who has suffered my fair share of injuries throughout the years. I started using CBD in my daily and recovery routines, noticing a significant improvement in recovery time. Nagging injuries that used to take a few weeks to heal, were now improving within a week, and easing the discomfort on a daily basis. Stretching, regular exercise, and a healthy diet are all crucial components in life and when on the path to recovery as well.
In recent years, with the discovery of the cannabinoid receptors in the human body, we have starting looking at how CBD can be used in our health and wellness in a whole new way. Anecdotal evidence and cultural claims have suggested that CBD can provide relief from nausea, headaches, stomach discomfort, stress and anxiety… and now the science is catching up to the claims.