Does CBD make you sleepy or just relaxed?

While CBD doesn’t directly make you sleepy, it helps relax the mind and alleviate discomfort, creating a foundation for deep sleep. CBD may also enhance the effects of other natural sleep aids, like melatonin and passionflower, making it easier to fall asleep and stay asleep through the night. So, many people believe using sleep gummies with a combination of CBD and another natural sleep aid is the best way to use CBD for sleep.

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