How many stress gummies can I take?

If you're new to stress gummies, we recommend starting with one gummy to gauge how it affects you. Once you're familiar with the effects, you can take one to two gummies at a time, up to three times a day. Always check the product label for specific dosage recommendations and consult a healthcare professional if you're unsure.

Since most stress gummies contain natural ingredients designed to help you relax and unwind, the risk of adverse side effects is lower, even if you exceed the recommended dosage. That said, you should always consult a healthcare professional before adding anything new to your wellness regimen. If you are taking CBD gummies for stress and anxiety, consider checking a CBD dosage chart before you begin.